Welcome Trainer Rae Hagerman

We are super pumped to welcome back Trainer Rae Hagerman to Kirkland CrossFit. She will start her first set tomorrow evening! Rae discovered CrossFit in 2010. Although, she considers herself an adrenaline junkie, it was CrossFit that has remained a core love. Rae enjoys snow skiing, water skiing, and various other outdoor actives, but her […]

Chris Ong / November Athlete of the Month

Kirkland CrossFit is excited to announce our November Athlete of the Month, Chris Ong! Chris is an early morning regular or Oly lifting champion!  His continued presence and strength improvements impress us all! Below please find out a little more about Chris’ personal gym goals and accomplishments, as well as some of his favorite activities […]