KCF Sep 2017 Athlete of the Month

Beyond Proud to announce Heidi Monahan as our Kirkland CrossFit September 2017 Athlete of the Month! She is a supportive member of our community, and trainers notice her always encouraging and cheering on fellow athletes in any class she attends! Heidi has been pushing herself more in the last year, hitting new PRs and crushing named […]

Barbells For Boobs 2017 / Fundraise – Detect – Save

Barbells For Boobs / Fundraise – Detect – Save Kirkland CrossFit is excited to announce that we will be hosting Barbells for Boobs “Grace” event on Saturday, October 28, 2017. Barbells for Boobs (B4B) is a proactive voice, resource for early breast cancer detection and support post diagnosis with an emphasis on fitness and wellness for […]

KCF’s 9th annual FF/PD Challenge

We are holding our ninth annual FF/PD CrossFit Challenge to raise money for Code 4 NW, an organization that specializes in crisis management for responders (FF, PD, Nurses, EMTs). Please join us in coming together to support this worthwhile cause! When: Sunday, October 1, 2017 9-2PM Where: Kirkland CrossFit Who: Anyone who wants to participate […]